Tuesday, August 10, 2010
Are you tired of your old training routine in the gym?
Do you feel like you have hit a plateau in the gym??
Here is some different workouts that I been doing to change it up a bit to give muscle growth all year round. I wrote this article for Bodybuilding.com and so many of my clients and people all over the world have tried them and been getting really good results. Try them you too! ;-)
Posted by Kris Gethin at 10:21 AM