Tuesday, August 10, 2010

Are you tired of your old training routine in the gym?

Do you feel like you have hit a plateau in the gym??
Here is some different workouts that I been doing to change it up a bit to give muscle growth all year round. I wrote this article for Bodybuilding.com and so many of my clients and people all over the world have tried them and been getting really good results. Try them you too! ;-)


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